It's been a year since I created this blog page. Regrettably only one post. So much has happened since last March. I've been learning much about myself. I've been working on my relationship with God and with those around me including those that come into my life unexpectedly.
I've learned to have a softer heart for those I have difficulties with. I've learned it's NOT all about me, though my ego would say otherwise. Most of all, I've learned I have a choice in being happy. I choose to be happy. No, life is not perfect, but I still I have a choice in regard to how I react.
Rhonda Byrne says it best, "Your life is a reflection of what you hold inside you, and what you hold inside you is always under your control."
It's been 21 months since my surgery. I have my life back, I have my health back! I am in a state of gratitude. I go hiking, and I go running. I discovered I love to run, especially around my neighborhood. I am blessed to live in an area where there are beautiful trails, and the beach is so near by. The scenery inspires me and I take joy in nourishing my body--that, and my wonderful ipod that provides the inspiring tunes! Corny, yes, I know! What can I say.
Just a quick update: My last check up indicated my diabetes is in remission. My sugars are completely under control. I am off medications, even my asthma medication. Though for exercising, I still use my fast acting inhaler. I am 15 pounds away from goal weight.
My doctor was not kidding when he said the last twenty were going to be the hardest to lose. I've realized this painfully! I mean this in terms of exercising! I do think I will have to hire a trainer to help me get the last 15 off though. My husband has volunteered to train me. I'm just wondering when he'll get around to it. He gave me a book on weight training. He assigned homework--to read the book!
In the meantime, my poodle and I are enjoying our hikes and running sessions around our neighborhood. She seems to take as much joy as I do in my new found love for outdoor exercise.
Well, for now I wish you good health, many blessings and most of all I hope that you make the choice everyday to be happy. It's good for health!
